Welcome...

Discover a Holistic Path to Health, Vitality, and Lasting Transformation.

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Hello and welcome! I'm Patty, a Holistic Practitioner, Weight Loss Specialist, Wellness Advocate, Nutrition Consultant and Author.  I'm dedicated to helping you reclaim your health, restore balance, and live with vibrant energy at any stage of life, using natural and holistic methods that have been around since the beginning of mankind.

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As a published author, I've written Everlasting Peace In Your Life, Inspiration Beyond the Surface, and Weight Loss Beyond the Surface,  books that offer guidance on wellness, faith, inspiration, and personal transformation. Everlasting Peace In Your Life even reached #1 for spiritual books and, along with my other titles, has received numerous 5-star reviews. You can check them out right here.

 

With over 20 years of experience coaching and helping individuals lose weight, improve their health, and reignite their energy, I understand that true wellness is about so much more than just eating right. It's about aligning the body, mind, and spirit to create lasting changes from the inside out.

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I invite you to join me on a holistic journey designed to help you feel your absolute best at any age. If you're ready to lose weight, regain your energy, and embrace a healthier, more vibrant life, I would love the opportunity to personally coach you in my weight loss coaching program. Learn more here.  And you can find my videos on YouTube: @holisticsolutionswellness

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Be sure to explore the rest of the site.  There’s so much here to support and inspire your journey!

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With Light and Love,

Patty

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Weight Loss & Hormonal Balance: A Must-Read

For years, Patty struggled with her own weight loss battles, until she discovered the key to lasting results: hormone balance. In her book, "Weight Loss Beyond the Surface," she shares how she finally broke free from stubborn weight, losing over 25 pounds by addressing underlying imbalances in her body. Through her work, she has helped countless others achieve similar success by focusing on the root cause of weight struggles, not just the symptoms.

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If you’ve tried everything and still struggle with weight, this is the book you need to read. 

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One On One Weight Loss Coaching

​Join Patty’s One-on-One Weight Loss Coaching program and receive daily support and guidance through WhatsApp chat and voice messages. Patty will work closely with you to uncover the root causes of your weight challenges and help you finally shed the extra pounds, for good.

 

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The Fountain of Youth: Anti-Aging & Longevity

Patty firmly believes that aging is optional or at least, it doesn’t have to mean decline. She teaches that the "fountain of youth" is on our side if we put in the effort to nourish and respect our bodies. By making intentional choices, we can stay vibrant, youthful, and energized at any age.

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Some of the secrets to anti-aging and longevity?
✅ Eating whole, nutrient-dense foods free from chemicals and pesticides.

✅ Eating clean protein meat with no added hormones or antibiotics. Grass fed. No pork.

✅ Prioritizing deep, restorative sleep every night, with a minimum of 7-9 hours.
✅ Drinking clean, filtered water to flush out toxins and hydrate the body.
✅ Moving daily... whether it’s walking, swimming, playing pickle ball or stretching.

✅ Weight training 3-4 days per week. An ABSOLUTE MUST!  Learn More...

✅ Decrease stress and taking time to relax more.

✅ Release all old/new negative emotions that you may be holding onto.
✅ Keeping the mind and spirit strong through faith, positivity, and purpose.

✅ No alcohol, no smoking.

✅ Laughing, smiling and having fun.​

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Aging is often seen as inevitable, but Patty believes that health, energy, and youthfulness are within our control. When you take care of your body, it takes care of you. And... it's never too late to begin.

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A Holistic Approach to Wellness

Patty’s expertise extends beyond weight loss and anti-aging. She also teaches about frequency health, a powerful way to align the body’s energy for better healing and vitality. Her approach blends natural health, energy healing, and science-backed wellness strategies to create lasting transformation.

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Faith, Healing & Personal Transformation

At the core of Patty’s work is her deep faith in God, which has guided her through life’s challenges. She believes that when we strengthen our connection to faith, we open the door to greater healing, inner peace, and personal fulfillment. In her book, "Inspiration Beyond the Surface," she shares her spiritual journey and invites readers to embark on their own path to clarity, healing, and purpose.

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Beyond Wellness: Living Life to the Fullest

When Patty isn’t writing, or working with clients, she recharges in nature, whether boating, jet skiing, or paddleboarding. She believes in living life fully, staying active, and surrounding herself with the people and activities that bring joy. Above all, she cherishes time with her family, who remain at the center of her journey.

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Join the Wellness Community

Patty is passionate about sharing her knowledge and building a community focused on lasting weight loss, natural health, and anti-aging strategies. Join her for expert insights, wellness tips, and support on your journey to better health.

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📌 Facebook Group: [Inspiration and Wellness]

📌 YouTube: [@HolisticSolutionsWellness]

📌 X: [@mahaweightloss]

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Welcome to a place where healing begins, balance is restored, and transformation is possible. Let’s walk this journey together!